200 Hour Yoga Teacher Training in Rishikesh, India

200 hour yoga teacher training sessions in Rishikesh, India.

Best Residential 200 Hour Yoga Teacher Training course in Rishikesh India certified By Yoga Alliance USA, Internationally, Hatha & Ashtanga Yoga TTC in India Yoga techniques such as Hatha, Ashtanga and Vinyasa Yoga are discussed in detail to strengthen your knowledge about Yoga at Book Yoga Rishikesh, India, which is registered with the Yoga Alliance, USA.

200 hour TTC is a 28-day Yoga Teacher Training course conducted by a dedicated, experienced, and passionate group of educators. It is systematically designed to shed light on the many facets of yoga and to explore strong teaching techniques that cover topics such as Yoga History, Philosophy, Anatomy and Physiology, and Asana Practice. Our intention is to guide our students towards unlocking their true potential as a practitioner and teacher of this incredible path of personal evolution and transformation.

This yoga teacher-training program enables all the practitioners to become internationally accredited and have exclusive recognition, thus qualifying to teach the 200 Hour Yoga Alliance Teacher Certification course anywhere in the world.

200 hour yoga teacher training Certification

200 Hour Yoga Teacher Training Registered with the Yoga Alliance, USA. Upon completion, graduates can Register as a 200 RYT.

OUR CURRICULUM

1. Techniques Training/Practice



Includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. These hours are a mix between (1) analytical training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves.

ASANA AND PRANAYAMA PRACTICE SESSIONS





  • Hatha Yoga

  • 1.Pawanmuktasana
  • 4.Surya Namaskar ( sun salutation)
  • 5.Chandra Namaskar (Moon salutation)
  • 6.Tadasana (palm tree pose)
  • 7.Triyak tadasana (swaying palm tree pose)
  • 8.Trikonasana (triangle pose)
  • 9.Parivirtatrikon asana – revolving triangle pose
  • 10.Uttkatasana –chair pose
  • 11.Virbhdrasana 1, 2, 3
  • 14.Ardha Chandrasana- Half moon pose
  • 15.Vriksasana – tree pose
  • 16.Parvatasana – mountain pose
  • 17.Adho mukha svanasana – downward facing dog
  • 18.Kati chakrasana – waist rotating pose
  • 19.Malasana – squatted yoga pose
  • 20.Garudasana – eagle pose
  • 21.Baddha Konasana- bound angle pose
  • 22.Rajkapoot asana – pegion pose
  • 23.Bhujanghasana – cobra pose
  • 24.Urdhva mukha svanasana –upward facing dog
  • 25.Matsyasana-
  • 26.Setu Bhandasana
  • 27.Utrasana
  • 28.Dhanurasana
  • 29.Salabhasana
  • 30.Supta Virasana- reclining hero pose
  • 31.Virasana –hero pose
  • 32.Vajrasana –thunderbolt
  • 33.Gomukhasana
  • 34.Balasana
  • 35.Dandasana
  • 36.Ardha Matsyendrasana


  • Yoga Alignment, Adjustment

  • Surya Namaskar A, B
  • 1. Padangusthasana
  • 2. Padahasthasana
  • 4. Parivrtta Trikonasana
  • 6. Parivrtta Parsvakonasana
  • 7. Prasarita Padottanasana A B C & D
  • 9. Eka Pada Padangusthasana A B C & D
  • 10. Ardha Baddha Padmottanasana
  • 11. Utkatasana
  • 12. Virabhadrasana A & B
  • 13. Dandasana
  • 14. Paschimottanasana A B C & D
  • 15. Purvattanasana
  • 16. Ardha Baddha Padma Uttanasana
  • 17. Triang Mukaikapada Pashimottanasana
  • 18. Janu Sirsasana A B & C
  • 19. Marichyasana A B C & D
  • 20. Bhujapidasana
  • 21. Supta Kurmasana
  • 22. Kukkutasana
  • 23. Baddha Konasana A & B
  • 24. Konasana
  • 25. Upavishta Konasana
  • 26. Supta Konasana
  • 27. Supta Padangusthasana A & B
  • 28. Setu Bandhasana
  • 29. Salamba Sarvangasana
  • 30. Halasana
  • 31. Karnapidasana
  • 32. Urdhva Pindasana
  • 33. Matsyasana
  • 34. Urdhva Padmasana
  • 35. Sirsasana
  • 36. Baddha Padmasana
  • 37. Yogimudra
  • 38. Savasana

Anatomy & Physiology



Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc).

Practicum



Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback. Also includes assisting students while someone else is teaching.

Teaching Methodology



Includes principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student's process of learning, and business aspects of teaching yoga.

Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers



Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.

Course Name Course Date
200 Hours Yoga Teacher Training in Rishikesh
12 Feb to 10 Mar 2018: USD 1550 (Yoga Alliance - RYT 200 Certification) :: Open
200 Hours Yoga Teacher Training in Rishikesh
19 Mar to 14 Apr 2018: USD 1550 (Yoga Alliance - RYT 200 Certification) :: Open
200 Hours Yoga Teacher Training in Rishikesh
23 Apr to 06 May 2018: USD 800 :: Open
200 Hours Yoga Teacher Training in Rishikesh
23 Apr to 19 May 2018: USD 1550 (Yoga Alliance - RYT 200 Certification) :: Open
200 Hours Yoga Teacher Training in Rishikesh
28 May to 23 Jun 2018: USD 1550 (Yoga Alliance - RYT 200 Certification) :: Open
200 Hours Yoga Teacher Training in Rishikesh
02 July to 28 July 2018: USD 1550 (Yoga Alliance - RYT 200 Certification) :: Open
200 Hours Yoga Teacher Training in Rishikesh
06 Aug to 01 Sep 2018: USD 1550 (Yoga Alliance - RYT 200 Certification) :: Open
200 Hours Yoga Teacher Training in Rishikesh
10 Sep to 06 Oct 2018: USD 1550 (Yoga Alliance - RYT 200 Certification) :: Open
200 Hours Yoga Teacher Training in Rishikesh
15 Oct to 10 Nov 2018: USD 1550 (Yoga Alliance - RYT 200 Certification) :: Open
200 Hours Yoga Teacher Training in Rishikesh
19 Nov to 15 Dec 2018: USD 1550 (Yoga Alliance - RYT 200 Certification) :: Open
200 Hours Yoga Teacher Training in Rishikesh
24 Dec to 19 Jan 2018: USD 1550 (Yoga Alliance - RYT 200 Certification) :: Open
Join Course

FAQ

We are providing new yoga mats, the mats are used so if it's convenient for you, feel free to borrow one. Otherwise please bring your own one. If you don't have enough space at your luggage, is also fine, as there is plenty of shops nearby where you can find yoga mats to purchase easily and in a good price.
In order to attend the orientation program, one should arrive at least a day before starting of the course. On the first day at 10 am the Course will start with yoga ritual. On last day of the course, graduation ceremony takes place and it finishes by 7 p.m., therefore, departure should be planned one day after completion of the course. .
To become a certified yoga teacher, you must successfully complete a yoga teacher training course and show competence in your ability to teach a yoga class. Find out what the suggested minimum requirements for yoga teachers are at: www.yogaalliance.org.The yoga alliance page also lists training programs and yoga schools that meet their minimum standards
Yes, our courses are qualified by Yoga Alliance. After registration on the website you'll be able to teach in any part of the world.